Track more.
Overthink less.
The no-nonsense fitness tracker for serious athletes. Strength training, cardio, and mobility — all in one clean, fast iOS app with analytics powerful enough to actually move the needle.
Free to download · Premium from $4.99/mo · 14-day free trial · iOS 17+
Active Workout
Push Day A
42:17 elapsed
Bench Press
4 × 8
102.5 kg
✓ done
Incline DB Press
3 × 10
34 kg
✓ done
Cable Lateral Raise
3 × 15
12.5 kg
12,450
kg volume
3
exercises
2:30
rest timer
Everything in one app.
Most workout apps are either too simple or too complicated. Bare Workout lives in between — the depth of a pro tool, the simplicity of something you'll actually use every day.
Strength Training
250+ exercises. Track sets, reps, weight with decimal precision. Supersets, rest timers, personal records.
Cardio
Log runs, rides, rows, swims, and more. Track duration, distance, and calories burned.
Mobility & Recovery
Pre-built mobility routines. Build custom sequences. Track consistency with full session history.
Program Builder
Design multi-week programs or choose from templates: Full Body, PPL, Upper/Lower, Bro Split.
Advanced Analytics
Body composition, FFMI with gender-specific ranges, volume charts, and workout frequency trends — Premium.
Apple Health
Full bidirectional sync. Workouts, calories, and body weight flow between Bare Workout and your Health app.
The analytics your training deserves.
Most apps count reps. Bare Workout tells you what your training means. FFMI (Fat-Free Mass Index) is one of the most meaningful body composition metrics available — and almost no fitness app offers it with gender-specific context. We do.
- →Body composition: weight, body fat %, BMI, and FFMI
- →FFMI with gender-specific natural ranges
- →Volume trends by exercise, muscle group, and week
- →Workout frequency and duration analytics
- →Filter by week, month, quarter, or all-time
Analytics Dashboard
FFMI
23.4pts
Above average
Body Fat
14.2%
Athletic range
Lean Mass
82.1kg
+2.3kg / 90d
Weekly Vol
48,200kg
↑ 8% vs last
Volume · Last 6 weeks
Simple pricing.
Start free. Upgrade when you want more.
Free
Everything you need to get started.
$0
- ✓Core workout tracking
- ✓30-day history
- ✓Basic exercise library
- ✓Cardio & mobility logging
- ✓Program templates
- ✓Apple Health sync
Premium
For athletes who want the full picture.
$4.99/ month · 14-day free trial
or $34.99/year (save 40%)
- ✓Everything in Free
- ✓Unlimited workout history
- ✓Full 250+ exercise library
- ✓Advanced analytics & FFMI
- ✓Volume charts & trends
- ✓Cloud sync across devices
- ✓Custom exercise library
Your data, your device
Health data stays on-device and in your personal iCloud. We never see it.
No ads, ever
No advertising SDKs. No third-party tracking. No monetizing your workouts.
Sign in with Apple
Apple manages your identity. We never store your email or password.
Train hard.
See the data.
Download free. Upgrade when you're ready for the analytics.
Download on the App Store